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Showing posts with label toxins. Show all posts
Showing posts with label toxins. Show all posts

Friday, March 30, 2012

my baker's dozen NEEDS for a newborn

I know that many a people have composed many a lists on newborn necessities, but I thought it might be fun to compile my own, especially because I feel like there are pregnant women EVERYWHERE! I'm not even jealous of you!....yet. Till I meet your squishy babies then I'll want another one for myself! (Don't tell my husband.)

Anyway, here is the list. My things I cannot/could not live without when Lia and Siena were newborns. These are not in order of importance, they are ALL important to me.


  1. Sound Machine: I am a huge believer in sound machines (white noise, etc.). They are a great tool in washing out the noise of the outside world so baby can sleep soundly without waking to loud cars, loud neighbors, loud cats, loud big sisters, loud dish washing, loud - you get the idea.
  2. Secrets of the Baby Whisperer: I literally would not have survived without this book. I know that I owe so much to this book for how I learned to read/understand/comfort our girls. The Baby Whisperer's main philosophy is Eat, Play, Sleep. Meaning: baby eats, baby plays, baby goes back to sleep then the cycle starts all over again (basically you aren't nursing the baby for every nap, so baby learns to go to sleep without relying on the boob - please see #13). Also, this allows baby to digest milk/formula/food before they go back to sleep.
  3. Cloth Diapers: Obviously, if you know me at all, you know I love cloth diapers. I talk about why I love them here and explain the basic systems. Basically, I would prefer to lower the toxins that are going into my babes' bodies, and disposable diapers are full of those. An added bonus to using cloth diapers (but #1 for my husband) is that it SAVES THOUSANDS OF DOLLARS! I've linked to the Bummis kit which has 36 unbleached prefolds, 6 diaper covers, 2 rolls of flushable liners, and an instruction book.
  4. Cloth Wipes: I didn't use cloth wipes at very beginning, and I wish I had. These have come in handy for runny noses/little spit ups/etc. without wasting money on disposable wipes. They also clean up poo so much better than disposable wipes... I only use one cloth wipe when I probably would have used seven disposables.
  5. Wrap Style Baby Carrier: I've linked to the Wrapsody carrier since it was the one I used and loved. It is not as stretchy as the Moby wrap, which is nice because it doesn't make the baby all saggy the longer you wear him/her (which makes you have to tighten it since it is not as supportive). This is definitely my preferred babywearing method during the newborn/infant stage because it is the most cuddly thing EVER. Also, buckle carriers (such as the Ergo and Boba) are just not as supportive/comfortable for the newborn stage. They also require different ways to wear the carrier to adapt it for a newborn, whereas a wrap is perfect for newborns all the way up to 35 lbs.
  6. Onesies: I obviously have two girls, and people just LOVE to buy girls the cutest clothes! However, I literally need to make a conscious effort to put my girls in cute outfits and snap photos and all that jazz. I really just go for comfort when it comes to the newborn age... They are so little and squishy anyway, they look adorable in everything! Onesies are about all I had Siena in this time around, especially since I tried to wear her as often as possibly in my Wrapsody. Another necessity in my eyes are socks... all baby's heat leaves her feet! So I wrap socks on the babe and she gets to keep her heat where it's needed :)
  7. Colic Medicine: I put the good ole' Gripe Water on here. This was my go-to when I just could NOT figure out for the life of me why Lia and Siena were crying. You're fed, you've slept, you're not overstimulated... must be gas! So I drop some Gripe Water into their mouths and voila! Mama feels better :) It's something I've highly recommended to many a moms who simply cannot figure out why their babe is fussing.
  8. Baby Shampoo/Wash and Lotion: I don't go on the cheap in the next few categories. These are areas that are really important to me because they are things that are going onto the baby or the baby is constantly touching, and I know that the less toxic the substance, the better. Earth Mama Angel Baby is an incredible shampoo/body wash and lotion, and I cannot speak highly enough of it. It has a fantastic rating on the Environmental Working Group's Cosmetic Database. Check out that site - it is my go-to for knowing the toxic impact on the products I put on my skin.
  9. Car seat: Since I was either wearing Siena in my wrap or put one of the girls in my stroller, I never saw the need for an "infant" car seat. I would go with the convertible version, where it will work from infancy to toddler-hood. Best bang for your buck, and you don't have to lug around a huge car seat wherever you go.
  10. A Crib: I used to live in a dreamworld in my head where it would be awesome to sleep with your baby and Mike and I would be as comfortable as can be, and the babe would be nestled into my arms every night and I would get to smell her sweet scent for forever... Didn't happen. I loved sleeping with Lia and then eventually Siena for the first week and a half - two weeks. With Lia we put her in bassinet by our bed, but even that was hard for us - I would wake with every peep, and I would pinch Mike every single time he snored. It was just hard for us. Both of the girls went to their cribs pretty early on, which gave all of us a great night's sleep. (I rarely regret this decision, not co-sleeping for longer, but the thought of my snuggly baby close to me all night sounds so beautiful sometimes. But then I sprawl out in my bed with Michael and I remember how nice it is to be just us two.)
  11. Organic Crib Mattress (with organic cotton sheets): Wouldn't budge on this if you paid me. This is where my baby is spending 18 of her 24 hours in a day, so it better not be a toxic environment for her to be on. Read more on the disadvantages to standard mattresses here.
  12. Swaddle Blankets: Babies love to be swaddled... if you haven't heard of Happiest Baby on the Block, it's a great book that I've taken tidbits of info from. One of their "s"es is "swaddling." Basically, the babe was all up and cozy in your womb for the past 40 weeks, he/she wants to be cozy-ed once he or she is out - cozy them up, darn it! It is super important for the babe to be swaddled when she's sleeping because her movements are so jerky that it could wake her from her sleep. Swaddle away with these INSANELY soft swaddle blankets... they're uh-mazing.
  13. A Boob: You cannot find this on Amazon, but if you search your body, you may be able to locate this. Obviously, if you are unable to nurse, bottles, etc would be in this spot :)
Hopefully this list is useful to you in some way. If not, I apologize. Come back again!

What would you add?

Friday, March 16, 2012

filling you in

Just to catch you up, in case you didn't follow me on my quick stint to tumblr, I blogged about toxins in plastics (especially toys), my struggle with finding a job and where I feel like the Lord wants me, and Siena's monthly photos... along with many other photos/quotes/videos/etc.

Feel free to join me on our continued adventure we call life :)

Tuesday, March 8, 2011

a cloth diaper post - don't turn back now

Why would anyone want to cloth diaper?

Recently I've been asked (especially at work when I'm asked A LOT) why I wanted to start cloth diapering. First off, it wasn't a decision based on my carbon footprint or of my concern for our landfills - although it has become more and more evident to me how much of an impact disposables dipes really have on our environment. Not only do disposables greatly impact the environment, they also have a huge effect on the children wearing the dipe, as a recent study found that diapers release volatile organic chemicals. Yuck. Not only that, disposable diapers often contain dyes and dioxin, which is formed as a by-product of the chlorine bleaching process. Dioxin is a carcinogen, which means it can cause cancer. Yuck again and again and again.

Those are plenty reason enough for me to start doing anything to better the life and quality of life for my children - but the real selling point for me was the huge factor of cost. Many many places cite that using disposable diapers on your baby up to the age of 2 and 1/2 is at an average cost of up to $1,300 a year. Holy crap! That's a ton of money! You can easily cloth diaper your baby up to 2 and 1/2 for under $400 TOTAL. Here is a great site (don't be overwhelmed by her lingo - but she has the cheapest option as the first box and the most expensive option - disposables - as the very last box) that outlines all different types of diapers and their totals for diapering your baby until 2 and 1/2.

Anyway, that was what really intrigued me about cloth diapering. Cost, chemicals, the environment and, of course, the cute factor. I mean, seriously, I haven't seen a cuter bum than one in a cloth diaper.

Cloth Diaper Systems Explained

I've really been trying to figure out a way to explain cloth diapers in a way that people can understand - because I remember how overwhelmed I was when I started looking into CDing. So I'm going to lay out cloth diapers in a three system layout:

All In One: The name says it all. This is a cloth diaper that resembles a disposable diaper the closest. You literally put it on baby, baby wets diaper, you take diaper off and throw it in the diaper pail. This diaper is all sewn together so nothing comes apart and it has the waterproof outer as a part of the diaper so baby will get no wetness on clothes. This diaper is available in velcro (like a disposable) or snaps.

All In One Diaper
All In One Diaper Description


Pockets: This is a diaper that, like the All In One, is just put on and taken off of baby like a disposable. The only difference between a Pocket and an All In One is that there is an opening at the front/back/both ends of the diaper that allow for an insert to be put into. This insert is what forms the absorbency of the diaper. This diaper already has the waterproofing outer as part of the diaper, so nothing is getting past the dipe onto the clothes. This diaper is available in velcro (like a disposable) or snaps.


Pocket Diaper

Pocket Diaper Description


Prefolds with a Cover: This is the most economical option for CDing. A prefold is a rectangular piece of cloth divided into three sections where the outside layers contain 4 layers of fabric and the middle contains either 6-8 layers. The middle layer is the absorbent layer. (This can be described as 4x6x4 or 4x8x4.)

A prefold requires a diaper cover, which is an outer waterproof cover that goes over the prefold to waterproof the system. A prefold can either be trifolded into a diaper cover or it can be "Snappi-ed" onto the baby. A Snappi is like an Ace Bandage that adheres the diaper to the baby for a snug fit so no leaks occur inside the diaper cover. If a leak were to occur inside the cover, the cover stops the leak from getting onto baby's clothes. The diaper cover is available in velcro (like a disposable) or snaps.

Diaper Cover

Prefold Diaper with Snappi

Prefold "trifolded" into a Diaper Cover

Within these three basic systems, there are many more options and decisions that can be made (in relation to the kinds of fabrics that touch baby, snaps or velcro, a fitted diaper instead of a prefold diaper, kinds of  inserts/doublers, laundering, etc.) But I wanted to outline the three basic systems that exist in the CD world.

I'm really hoping this helps some of you out. Please do NOT hesitate to ask any questions and I will be better about looking and answering comments or questions.

Mike and I are looking forward to the moment when we are 100% exclusively cloth diapering, but during the transitional period that is our life right now - we haven't yet asked our generous babysitters to be a part of this adventure with us. I am so excited for the moment when my kids never wear a disposable again. 

I will then feel proud of how cute they look, how chemical-free their bodies will be, and how much money we are saving for our family.


18/365

'Nuff said.

Love.



Wednesday, February 23, 2011

food for thought

I don't have a 365 post due to my schedule at my new job, Zoolikins, but I (of course!) am keeping up with my blog reading on my favorite blogs (find all my favs on the column on the right). One of my favorite ones, Keeper of the Home, is the blog of a "Christian homemaker," so we share a lot of similar views.

Her recent (guest) post on vaccinations was super informative, and I think really helpful in understanding both sides of the Great Vaccine Debate. For any soon-to-be parents or new parents, this is a really great place to start. There are plenty of resources out there, and the entry mentions a few good ones to start doing some research.

I look forward to getting back to the swing of things soon!

Thursday, October 21, 2010

living without powdered donuts

I am always amazed when I read about studies that link the chemicals and toxins in our environment to the recent increases in disease and cancer populations. I recently stumbled upon this entry on one of my favorite blogs, Eco Child's Play.


I first learned about the effects of chemicals and toxins in our environment through one of my nannying employers, Nickie. We happened to begin talking about politics (luckily, we both shared some common viewpoints). After we shared some commonalities, she asked me about the environmental movement.


"Huh? You mean the stupid 'global warming,' recycling, caring about the earth, trees and water supply? Heck no, I don't believe in that crap," was my response.


Awful, right?? But it was the truth - I have never been particularly interested in the environment, and was very open with her and have always been open of my apathy towards the environment and my affect on it personally. My honesty doesn't make my apathy better or more appropriate, especially when, looking to our Catholic papacy and what Pope Benedict XVI said in a message on World Day of Peace, "...No less troubling are the threats arising from the neglect - if not downright misuse - of the earth and the natural goods that God has given us. For this reason, it is imperative that mankind renew and strengthen 'that covenant between human beings and the environment, which should mirror the creative love of God, from whom we come and towards whom we are journeying.'" He's downright calling me out - and those like me who hold apathetic views towards the environment. And that's saying something.


Anyway, Nickie answers, "Yes, those things are really important, and should be to you - but what about the other side of the spectrum - have you ever thought about the environment in terms of your personal surroundings - the foods you eat, the cosmetics you wear, the body products you use, the mattress you sleep on - and what is in all of those products? Have you ever thought about the 'green' impact on the products that you daily use?"


Whoa. I had never thought about this before in my entire life. Wait, you're asking me if I know what my lotion consists of? What is in the foods that I eat, especially those yummy and delicious powdered donuts that I so crave? What chemicals are leeching out of my mattress? 


I was dumfounded. 


I went on to explain to her my honest truth - I had never once thought of this before. I am an adult, I should have researched, I should have known what is going into my body through the foods I choose to eat, through the clothes I put on my skin... because I should care.


I am particularly sensitive about my body because of our practice of NFP - I need to really understand how my body ticks, how it functions, and how hormones affect my daily life. I have chosen, with Michael, to not put artificial hormones into my body via birth control, but to know how my natural body works, with God's hand, and our choices within our marriage. So with the outlook being that I would like my body to function as it naturally should, I should have thought about these other factors, and I never once did. 


I was ashamed at myself, but I got right up and started to learn. Of course, her house was a crash course in The Natural, Green Way to Live which was extremely helpful and beneficial to my life and education process. She even began her own website focused on the natural, green and environmental ways we should be living our lives. Her site is called Hip Mom's Go Green.


I am forever indebted to Nickie for asking me those questions that day, because if it weren't for her - I'd still be eating those chemically-filled (yummiest ever) powdered donuts.


So, back to this study done by the Breast Cancer Fund and written about at Eco Child's Play. I was really impressed by the video done by the Breast Cancer Fund, and thought it would be an interesting and hopefully thought-provoking watch to entice you and me to further educate ourselves and acknowledge this fact that chemicals, toxins, artificial hormones in our environment are playing a key role in our bodies. We must do something to stop it - read labels, try to avoid the chemicals, try to avoid the toxins, try to avoid the hormones that are invading our natural life process. Go look at what is in your cosmetics, lotions, deodorants, toothpastes and baby items on the Environmental Working Group's site Skin Deep.


Watch this video - educate yourself. Live your life naturally without the added mess and be an inspiration to those around you, just as Nickie has inspired me. You don't have to do it just to lower your 'carbon footprint,' but do it because your body needs you to care. Drop the apathy, and learn.


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